In summer season, your most adorable and healthiest drink must be any of fruit juice. Because a glass of fresh juice takes away all of your tiredness and monotony quickly. Fruit juice keeps normal your blood circulation, restores your energy as well as protects you from many chronic diseases. It is maximum low fat and rich in vitamins and minerals. It’s antioxidant slowing aging process and improve immunity system. So I think to provide my summer juice collect, some exclusive and healthy recipes, to you. Please follow me and enjoy how easily you could make your favorite juice for yourself or for your dearest guests.
Enjoy Summer Juice Collection Recipes:
Here I’ve engaged all my efforts to arrange this summer juice collection recipes so that you can find out your favorite one quickly and can enjoy the real taste you want. So have a look and get creative.
Summer Fruits Juice with lemon essence:
This is a yummy and most nutritious drink. It looks great with light lemon and orange mixed. Very easy to make and doesn’t take so much time. It makes enjoyable your daily breakfast and refreshes you quickly in your afternoon tiffin.
- 1/4 Pineapple
- 1/4 watermelon
- 2 carrots (medium)
- Celery Stalk 2pieces
- 1 Lemon (medium)
- White pepper little bit
Peel all fruits properly, especially careful about pineapple. Wash all produce well, discard rind completely. Then cut all fruits into thick slices. Put all fruits into a juicer except celery stalks. Add some fresh water to all ingredients. Start the machine and let it blend for 1 minutes. Now put the celery stalks and little bit white pepper into it and again start the juicer and continue 2 or 3 minutes.
Read More: 7 Best Small Juicer For Your Kitchen
Now serve the juice with crystal glass. You can decorate the juice with lemon slice or some celery stalks.
Grapes green Apple juice:
Another tasty and refreshing drink for you. After your daily workouts or long traveling this one can remove the tiredness you feel and can get you free from monotony. Just follow some easy step carefully and get ready to sip the real taste.
- Handful of grapes
- 1 Green Apple (medium)
- 1/2 Lemon slice
- 1/4th fresh ginger
- Sparkling or normal water
Remove the grapes from the stem. Peel the apple, ginger and slice them into small pieces. Then put all ingredients into a juicer except lemon slice. Add some fresh water to the ingredients and juice properly. Now pour the juice in a large crystal glass, add squish lemon on it and fill the glass with normal mineral or sparkling water. After decorate with lemon serve it with ice. You can also add honey before serve it.
Strawberry Banana Protein Shake
It’s a very tasty, healthy and refreshing protein milk shake and a best alternative to an ice cream shake for the kids. The milk gives calcium, potassium, protein, vitamin A, B and the banana is rich in iron, potassium, calcium, vitamin A,B,C. On the other hand you get antioxidant, minerals and vitamin C from Strawberry. So this versatile protein milk shake is not only tasty but also healthiest element for your body. So let’s do your best and enjoy the taste!
- 1 cup skim milk
- 1 scoop vanilla-flavored whey protein powder or, vanilla-flavored ice-cream or creamer
- 1 cup strawberries
- 1 large banana
- 1 tablespoon natural peanut butter
- 2 cups ice.
- 1 tablespoon honey (Optional)
Take a cup of milk, peel banana and slice it. Cut strawberries into slices. Then add layer milk, vanilla protein powder or creamer, strawberries, banana, honey (optional) and butter in a juicer and blend them all together until creamy and smooth.
Before serve decorate the juice with strawberries slices and can mix extra nut or creamer on it.
Homemade Fresh Mango Juice:
You know ripe mango is a sweet delicious fruit. It’s very juicy, tasty and nutritious also. It’s cholesterol free and rich in vitamin A, C, B-6, Iron, Magnesium, Potassium, calcium, carbohydrate, anti-oxidant and fiber. You get 46 g natural sugar from it as well as its yummy taste makes you energize by removing all tiredness and monotony.
Here I’m going to show you how to make ripe mango juice with a simple and quick recipes where you can add different option to make it as your won drinks.
- 2 Ripe Mangoes
- 1 Cup milk or 1/2 cup sweet curd
- Some Crushed ice
- 1 tablespoon Nectar or honey (Optional)
- ¼ cup Nut or coconut milk (Optional)
- Mint leaf for decoration
Peel and slice the mangoes. Now pour the mangoes, milk, ice, nectar or honey, nut or coconut milk into a juicer and blend them all together for at least 1-2 minutes until smooth and creamy.
Now take glasses, pour the juice into it and add some ice. You can decorate it with mint leaf and mango slice.
Icy Water Melon Juice:
You know watermelon is a great source of liquid and mineral like iron, potassium, magnesium which are essential for our blood circulation. You also get vitamin A, C and B6 which protect your body from suffering illness.
Watermelon is tastiest fruit in summer. Though it is very much juicy, you can make a delicious juice with it quickly. You can also add some cantaloupe or papaya in your juice. So, go with me and take a real taste:
- 2 cups watermelon chunks
- ½ cup cantaloupe chunks
- 3 cups ice
- ¼ cup orange juice or orange essence
- 1 tablespoon honey (Optional)
- 1 tablespoon lemon juice
- 4 sprigs mint for garnish (Optional)
Put all fruits into a juicer, add some cold fresh water and blend them properly. Now add honey, orange juice and lemon juice and blend them again. Then strain the juice with a strainer but if your juicer has filter, then not necessary to strain.
Now take a long crystal glass with ice into it. Pour all juice gradually on the ice. Before serve put some mint over the juice of each glass.
This is a perfect summer drink with few ingredients and a cinch to make. A summer drink that is sure to refresh and delight. Strawberry gives you yummy sweet taste and lemon makes it cheerful . This juice keeps well your blood circulation, improve immunity system and its antioxidant keep you free from rapid aging process. Lets go through the recipes and enjoy:
- ½ cup water
- 1/3 cup dry lemonade- flavored drink mix
- 3 cups ice cubes
- 1 cup strawberries
- 1 tablespoon honey (optional)
- 1/3 teaspoon white pepper (Optional)
Mix dry lemonade with water in a cup properly until it dissolves. Now the strawberries and ice cubes pour into a juicer and blend it properly. Then add the lemonade mix, honey and white pepper to the blended juice and again blend all mixer for 10 seconds only.
This time you no need to strain the juice. Just decorate it with lemon slice and colorful straw. You can add extra ice if you want.
Blueberry Cucumber Juice:
Blueberry and cucumber both fruits have natural ingredients to make you fresh and energetic. Especially blueberry is very dearest to everyone. It contains lots of antioxidants and you know antioxidant increases energy, slowing the aging process and fending off serious diseases like cancer and coronary heart disease. It is a great source of fiber, vitamins C and K, manganese, and only about 70 calories per cup. Many studies show blueberries are good for improving memory and fighting against Alzheimer’s.
On the other hand cucumber is also rich in nutrition. It contains lots of vitamins and minerals which keep balance your body and blood circulation.
- 1 cup Blueberries
- 1 cup cucumber slice
- ½ lemon, rind removed
- 2 medium size apple
Put all produces into a juicer according to ingredients list and blend them altogether until become smooth. Now stains the juice and pour into a jag. Before serve add some ice-cube and decorate with lemon slice or cucumber slice.
Fresh Summer Lemonade:
Fresh lemonade is also a perfect summer drink you know, because it gives you proper freshness with the nutrition of vitamin C, potassium, calcium, iron, fiber and magnesium. The minerals keep balance your body after sweating for long time in summer and the vitamin C provide you extra energy to feel better all day long.
- 1 Cup white sugar
- 5 Cups fresh water
- 5 to 8 lemons (or,1 cup lemon juice)
- 1 Cup Ice cubes
- 4 sprigs mint (Optional)
Take a mixing bowl, add the sugar and 1 cup water. Now stir them perfectly until dissolves it. You can heat the water slightly to melt the sugar quickly or can use electric juicer. Now squeeze all lemons so that you get 1 cup of juice. Now mix the lemon juice with sugar syrup and the rest of water properly. If you use juicer then pour the lemon juice, water and sugar syrup into it and blend the juice only for 10 seconds.
Now it’s time for serving, take 5 glasses, add ice cube as your choice, and pour gradually the lemon juice on it. You can also add some mint on the juice to get extra fresh flavor, if needed add also some extra sugar into the juice before serve. For decoration use lemon slice and mint leaf.